New schedule is up , check out the new classes.
New schedule is up , check out the new classes.
Strength and Tone : 9:15 am - 10:00 am
Hatha Yoga : 10: 30 am - 11: 30 am
Hot Yoga : 6:15 pm - 7:15 pm ( must reserve 24 hr in advance by clicking our chat box )
Morning Cardio : 8:00 am - 8:45 am
Gentle Yoga : 9:15 am - 10:00 am
Slow Flow Yoga : 10:30 am - 11:30 am
Low impact workout seniors: 9:15 am - 10:00
Hatha Yoga: 10:30 am - 11:30 am
Hot Yoga: 6:15 pm - 7:15 pm ( must reserve 24 hr in advance by clicking our chat box )
Morning Cardio : 8:00 am - 8:45 am
All Level Yoga 45 : 9:15 am - 10:00 am
Yoga Fusion : 10: 15 - 11: 00 am
Yin Yoga : 8:45 am 9:45 am
Hot Yoga : 10:30 am - 11:30 ( must reserve 24 hr in advance by clicking our chat box )
Restorative Yin with Nidra : 9:00 am - 10:00 am
All level Yoga : 10:15 am - 11:15 am
Hot Yoga : 10:30 am - 11:30 am ( must reserve 24 hr in advance by clicking our chat box )
Please note : We are at the studio 15 minutes prior to every class. We have a minimum of 2 per class and a maximum of 15. Make sure to grab your free complimentary coffee, tea, bottled water and occasional homemade vegan treat.