Monday

Senior strength : 9:00 am - 10:15 am

All Level Yoga Variety : 10:30 am - 11:30 am ( reserve in advance by clicking are chat box ) check beck for status of your reservation. 

Hot Yoga : 6:15 pm - 7:15 pm ( reserve  in advance by clicking our chat box ) check back for status of reservation.

Morning Cardio high intensity : 8:00 am - 8:45 am

Gentle Yoga : 9:15 am  - 10:00 am

All Level Yoga Variety : 10:15 am  - 11:15 am

Senior Strength : 9:00 am - 10:15 am 

All Level Yoga Variety : 10:30 am - 11:30 am ( reserve in advance by clicking our chat box ) check back for status of reservation.

Hot Yoga: 6:15 pm - 7:15 pm (  reserve in advance by clicking our chat box ) check back for status of reservation. 

Morning Cardio high intensity : 8:00 am - 8:45 am 

Yoga Fusion : 9:15 am - 10:00 am 

Hatha Slow Flow  : 10:15 am - 11:15 

Yin Yoga : 9:00 am - 10:00 am

Restorative Yoga Nidra  : 9:00 am - 10:00 am

All level Yoga Variety : 10:15 am - 11:15 am

Warm Yin/ yang / stretch : 9:00 am - 10:30 ( reserve in advance by clicking our chat box ) check back for status of reservation.

Please note : We are at the studio 15 minutes prior to every class. We have a minimum of 2 per class and a maximum of 15. Make sure to grab your free complimentary coffee, tea, bottled water and occasional homemade vegan treat.