Some classes require reservations due to numbers. Click the chat box to reserve.
Monday
Senior strength : 9:00 am - 10:15 am ( no class on March 3 )
All Level Yoga Variety : 10:30 am - 11:30 am ( reserve in advance by clicking our chat box ) check back for status of your reservation prior to class.
Hot Yoga : 6:15 pm - 7:15 pm ( reserve in advance by clicking our chat box ) check back for status of reservation prior to class.
Tuesday
Morning Cardio high intensity : 8:00 am - 8:45 am
Gentle Yoga : 9:15 am - 10:00 am
All Level Yoga Variety : 10:15 am - 11:15 am ( reserve in advance by clicking our chat box , check back for status of reservation prior to class )
Wednesday
Senior Strength : 9:00 am - 10:15 am
All Level Yoga Variety : 10:30 am - 11:30 am ( reserve in advance by clicking our chat box ) check back for status of reservation prior to class.
Hot Yoga: 6:15 pm - 7:15 pm ( reserve in advance by clicking our chat box ) check back for status of reservation prior to class.
Thursday
Morning Cardio high intensity : 8:00 am - 8:45 am
Yoga Bliss : 9:00 am - 10:00 am
Hatha Slow Flow : 10:15 - 11:15 am ( reserve in advance by clicking our chat box ) check back for status of reservation prior to class .
Friday
Yin Yoga : 9:00 am - 10:00 am
Saturday
Restorative Yoga Nidra : 9:00 am - 10:00 am
All level Yoga Variety : 10:15 am - 11:15 am
Sunday
Warm Yin/ yang / stretch : 9:00 am - 10:30 ( reserve in advance by clicking our chat box ) check back for status of reservation prior to class.
Please note : We are at the studio 15 minutes prior to every class. We have a minimum of 2 per class and a maximum of 15. Make sure to grab your free complimentary coffee, tea, bottled water and occasional homemade vegan treat.